The Metabolic Mastery
Balance Your Blood Sugar, Boost Metabolism, Lose weight, Increase energy
Unlock your Body’s Potential
Take control of your metabolism and achieve sustainable health with the Metabolic Mastery Method—a science-backed approach to balancing blood sugar, optimizing energy, and promoting effortless weight loss
Using a Continuous Glucose Monitor (CGM), you’ll gain real-time insights into your body’s unique blood sugar responses, learning how different foods, meal timing, and lifestyle factors affect your metabolism. By identifying and minimizing glucose spikes and crashes, you’ll reduce stress on your body, enhance insulin sensitivity, and unlock better weight management without the need for calorie restriction or strict macro tracking.
Through strategic meal composition, timing, and lifestyle adjustments, you'll stabilize blood sugar levels, improve hormone balance, and fuel your body for lasting energy and vitality. The result? A healthier metabolism, improved weight loss resistance, and a renewed sense of well-being—all while eating in a way that works for YOU.
The program includes:
✅ Group Onboarding Session (via Zoom)
Get set up for success with a comprehensive introduction to the program and guidance on how to prepare.
📖 The Blood Sugar Balancing Guide
Your go-to resource for stabilizing blood glucose levels, minimizing spikes, post-meal interventions, exercise adjustments, and more.
🥑 Meal & Snack Guide
A curated guide to help you create balanced meals and snacks that support steady blood sugar and sustained energy.
👥 Private Facebook Group Access
Connect with a supportive community, share experiences, and stay motivated throughout the program.
🎥 Weekly Group Q&A (via Zoom)
Gain deeper insights into your body’s unique biology, get expert guidance, and learn from others in the program.
💊 Supplement Recommendations & Exclusive Discounts
Learn about key supplements that support metabolic health and receive special pricing.
💬 Option for One-on-One Exit Session
Wrap up your journey with a personalized session to review progress and create a plan for long-term success.
Total Investment $199
plus cost of Glucose Monitors ($90)
*add on individual 30 minute consult for $99
Program Duration: 1 Month
watch for future enrollment dates