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Recipes & more

Fresh and nourishing recipes that help you maintain a well and delicious life.

Pumpkin Spice Superfood Granola

Amy Sichmeller 9/28/20 Amy Sichmeller 9/28/20

Pumpkin Spice Superfood Granola

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Zoodles with pumpkin “Cream” Sauce

Amy Sichmeller 9/24/20 Amy Sichmeller 9/24/20

Zoodles with pumpkin “Cream” Sauce

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Almond BUtter Chocolate Chip Snack Bites

Amy Sichmeller 9/15/20 Amy Sichmeller 9/15/20

Almond BUtter Chocolate Chip Snack Bites

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Peanut Butter Caramel APple Quinoa Porridge

Amy Sichmeller 9/9/20 Amy Sichmeller 9/9/20

Peanut Butter Caramel APple Quinoa Porridge

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Pumpkin Yogurt Chia PudDIng parfaits

Amy Sichmeller 9/1/20 Amy Sichmeller 9/1/20

Pumpkin Yogurt Chia PudDIng parfaits

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Gluten Free Blueberry Peach Cobbler

Amy Sichmeller 8/30/20 Amy Sichmeller 8/30/20

Gluten Free Blueberry Peach Cobbler

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Chocolate cherry almond smoothie

Amy Sichmeller 8/28/20 Amy Sichmeller 8/28/20

Chocolate cherry almond smoothie

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pumpkin spice smoothie bowl

Amy Sichmeller 8/26/20 Amy Sichmeller 8/26/20

pumpkin spice smoothie bowl

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Gut Health Raspberry Frozen Yogurt Bowl

Amy Sichmeller 8/20/20 Amy Sichmeller 8/20/20

Gut Health Raspberry Frozen Yogurt Bowl

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coconut banana cream pie overnight oats

Amy Sichmeller 8/10/20 Amy Sichmeller 8/10/20

coconut banana cream pie overnight oats

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Peach caprese chicken and zoodles

Amy Sichmeller 8/10/20 Amy Sichmeller 8/10/20

Peach caprese chicken and zoodles

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Banana Cream Pie Yogurt Bowl

Amy Sichmeller 7/26/20 Amy Sichmeller 7/26/20

Banana Cream Pie Yogurt Bowl

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Berry Beet Smoothie Bowl

Amy Sichmeller 7/23/20 Amy Sichmeller 7/23/20

Berry Beet Smoothie Bowl

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Zucchini Bread Pancakes (GF)

Amy Sichmeller 7/15/20 Amy Sichmeller 7/15/20

Zucchini Bread Pancakes (GF)

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peanut butter yogurt bowl

Amy Sichmeller 7/12/20 Amy Sichmeller 7/12/20

peanut butter yogurt bowl

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Strawberry shortcake smoothie

Amy Sichmeller 7/7/20 Amy Sichmeller 7/7/20

Strawberry shortcake smoothie

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jalapeno pineapple pork roast

Amy Sichmeller 6/29/20 Amy Sichmeller 6/29/20

jalapeno pineapple pork roast

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Quinoa yogurt bowl with chia berry jam

Amy Sichmeller 6/29/20 Amy Sichmeller 6/29/20

Quinoa yogurt bowl with chia berry jam

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carrot cake smoothie

Amy Sichmeller 6/29/20 Amy Sichmeller 6/29/20

carrot cake smoothie

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Peanut butter and Jelly Smoothie Bowl

Amy Sichmeller 6/23/20 Amy Sichmeller 6/23/20

Peanut butter and Jelly Smoothie Bowl

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