Virtual Nutrition Course *Digital Recording*
*Digital Recording*
This 90 minute course will give you a thorough understanding of what foods should be in your diet regularly and what items should be avoided. We will talk about how food is medicine and how these certain foods prevent disease and help us to recover from viruses, auto-immune conditions, hormonal syndromes and more. We will also cover the importance of nourishing our gut health, promoting a healthy metabolism and eating in a style that promotes consistent energy and avoids blood-sugar crashes.
The class took place via Zoom on Sunday, March 21st, 2021. This purchase gives you access to the digital recording.
*Digital Recording*
This 90 minute course will give you a thorough understanding of what foods should be in your diet regularly and what items should be avoided. We will talk about how food is medicine and how these certain foods prevent disease and help us to recover from viruses, auto-immune conditions, hormonal syndromes and more. We will also cover the importance of nourishing our gut health, promoting a healthy metabolism and eating in a style that promotes consistent energy and avoids blood-sugar crashes.
The class took place via Zoom on Sunday, March 21st, 2021. This purchase gives you access to the digital recording.
*Digital Recording*
This 90 minute course will give you a thorough understanding of what foods should be in your diet regularly and what items should be avoided. We will talk about how food is medicine and how these certain foods prevent disease and help us to recover from viruses, auto-immune conditions, hormonal syndromes and more. We will also cover the importance of nourishing our gut health, promoting a healthy metabolism and eating in a style that promotes consistent energy and avoids blood-sugar crashes.
The class took place via Zoom on Sunday, March 21st, 2021. This purchase gives you access to the digital recording.